Thursday, April 23, 2009

Share Your Favorite Recipes

How do you cook in a way that keeps your family healthy and happy? What are the short cuts, simple ideas, and fast meals you survive by? Share your best recipes for healthy, delicious meals here. To share your recipe, just click the little underlined item below that says "Comments". If you choose, you can leave your comment "Anonymously" or with your name. Thanks for sharing!
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4 comments:

  1. Texas Women's MinistriesApril 23, 2009 at 2:28 PM

    Vegetarian Meatballs
    2 cups water
    5 TB soy sauce
    2 TB olive oil
    1 TB honey
    2 tsp. onion powder
    1 tsp. Italian seasoning
    1/2 tsp. cayenne pepper
    1 1/2 cups Oats
    1/2 cup vegeburger
    1/2 cup pecans

    Preheat the oven to 375 degrees. Stir liquids in a pot over medium heat. Add the rest of the ingredients and let sit for 5 minutes. Using a melon ball scoop or small cookie scoop, form balls on a greased cookie baking sheet pan. Bake for 30 minutes.

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  2. DebbieApril 28, 2009 at 7:03 PM

    Sodaless Biscuits

    1 cup warm water
    1 pkg. yeast
    2 cups flour (white)
    1/4 cup oil
    1 TB wheat germ
    1 tsp. salt
    1 cup Whole Wheat flour
    1 tsp. honey

    1. Dissolve yeast and honey in warm water; add 2 cups flour and mix well. Let rise until light
    2. Blend in rest of ingredients. Turn out on board and knead lightly about 10 strokes until smooth
    3. Roll 3/4 inch thick and cut with mason jar or cutter
    4. Bake at 350 degrees until light brown (about 15-20 minutes)

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  3. DebbieJune 23, 2009 at 12:57 PM

    Chicken Enchiladas:
    1 squirt vegetable oil spray
    1 small onion, chopped
    1 teaspoon garlic powder
    11 oz. green salsa ( green enchilada sauce)
    1 can FriChik, shredded
    1 cup monterey jack cheese, shredded (or mexican blend cheese)
    3/4 cup sour cream (fat free or low fat if desired)
    1 small yellow squash, shredded
    1 small can green chilies, diced

    8-10 6-inch corn tortillas
    2 TB. fresh cilantro, chopped

    Preheat over to 400 degrees.

    Spray 10 X 6 casserole dish with vegetable spray. Spread 1/3 of salsa in the bottom of dish. Mix FriChik, 1/2 cup of cheese, sour cream, squash, and green chilies in bowl.

    Heat stack of tortillas about 30 sec. in microwave to soften

    Spread 1/4 cup of mixture onto each tortilla, and roll up. Place seam side down in dish.

    Pour remaining salsa/sauce over the enchiladas, making sure the tortillas are covered well so they won't dry out. Sprinkle with remaining cheese.

    Bake for 20 minutes.

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  4. AnonymousJune 28, 2010 at 11:36 AM

    Vegetarian Tlalpeño soup

    6 cup of vegetarian broth/plain water
    1 pack of Morning star chicken strips
    1 large onion slice
    1 large can of diced tomatoes/8 diced tomatoes
    1 bunch of cilantro
    2 tsp of chipotle peppers (canned)
    1 tsp salt
    4 tsp of chick'nish vegetarian seasoning
    1/2 mozarella vegetarian cheese
    toffutti sour cream
    fried mexican chips.
    1 riped large avocado.

    Fry the chicken with salt, and vegatarian seasoning. Add cilantro, onion, tomatoes chipotle,salt, and 6 cups of water, boil for 25 minutes.
    Served with,chips, chesse, sour cream and avocado.
    servings:4-6

    S Quintero Mcallen Tx

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